This high-strength multivitamin has been formulated with the optimal forms of nutrients to support pre-conception, pregnancy and breastfeeding
Each tablet typically contains | % NRV** | |
Vitamin A (beta-carotene) (2500IU) | 250µg RE* | 31 |
Vitamin C (ascorbic acid) | 200mg | 250 |
Calcium (citrate) | 100mg | 12.5 |
Vitamin D3 (cholecalciferol) (1000IU) | 25µg | 500 |
Vitamin E (18iu) | 12mg α-TE | 100 |
Mixed Tocopherols | 3.6mg | ✝ |
Vitamin B1 (thiamine mononitrate) | 30mg | 2727 |
Vitamin B2 (riboflavin) | 25mg | 1786 |
Vitamin B3 (nicotinamide) | 25mg | 156 |
Vitamin B6 (pyridoxal-5-phosphate) | 15mg | 1071 |
Folate (5-methyl tetrahydrofolate) | 400µg | 200 |
Vitamin B12 (methylcobalamin) | 400µg | 16000 |
Biotin | 50µg | 100 |
Pantothenic acid (calcium pantothenate) | 25mg | 417 |
Iodine (from potassium iodide) | 290µg | 193 |
Magnesium (citrate) | 50mg | 13 |
Zinc (citrate) | 25mg | 250 |
Selenium (selenomethionine) | 100µg | 182 |
Copper (sulphate) | 6µg | 0.6 |
Iron (bisglycinate) | 18mg | 129 |
Manganese (citrate) | 18µg | 0.9 |
Chromium (picolinate) | 50µg | 125 |
Molybdenum (sodium molybdate) | 100µg | 200 |
Choline (bitartrate) | 20mg | ✝ |
Potassium (citrate) | 10mg | 0.5 |
Vitamin K2 (menaquinone-7) | 90µg | 120 |
*µg RE = micrograms retinol equivalents
* NRV is the Nutrient Reference Value
✝ NRV not yet established
Other ingredients:
Coating: hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural saffron and lemon, calcium carbonate, microcrystalline cellulose, stearic acid
Magnesium stearate
Microcrystalline cellulose
Silicon dioxide
Stearic acid
• 400mcg methylfolate, which is the useable and more readily available form of folate (when compared to folic acid).
• 1000 IU of vitamin D3
• 18mg Iron as iron bisglycinate which is a well-absorbed form of iron, and gentle on the digestive system compared to other forms of iron
• 290mcg iodine which is the recommended amount to support healthy pregnancy and breastfeeding
• 250mcg vitamin A in the form of beta-carotene, a form which is perfectly safe to take during pregnancy
Dose: One tablet to be taken daily, or as directed by your healthcare practitioner
If taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti-coagulants, consult a medical practitioner before using this product.